Marcus Grijalva 5:00 BikeErg
1,640m
Meters
5:00.0
Time
3:02.9
Pace
40
Calories
121
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| RPM | 39 |
| Revolution Count | 197 |
| Power/kg | 0.5 |
| Drag Factor | 195 |
November 06, 2024 09:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,640m | 3:02.9 | 57 | 496 | 39 | 121 |
| 1:00.0 | 327m | 3:03.4 | 57 | 494 | 39 | 125 |
| 2:00.0 | 333m | 3:00.1 | 60 | 505 | 40 | 120 |
| 3:00.0 | 329m | 3:02.3 | 58 | 498 | 40 | 119 |
| 4:00.0 | 332m | 3:00.7 | 59 | 504 | 40 | 122 |
| 5:00.0 | 319m | 3:08.0 | 53 | 481 | 38 | 122 |
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Workout Graph
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