Marcus Grijalva 10000m BikeErg
10,000m
Meters
19:42.5
Time
1:58.2
Pace
333
Calories
154
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| RPM | 74 |
| Revolution Count | 1469 |
| Power/kg | 1.86 |
| Drag Factor | 106 |
November 07, 2024 07:30:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:42.5 | 10,000m | 1:58.2 | 212 | 1028 | 74 | 154 |
| 2:01.6 | 1,000m | 2:01.6 | 195 | 969 | 73 | 139 |
| 2:01.5 | 2,000m | 2:01.5 | 195 | 971 | 73 | 142 |
| 2:00.2 | 3,000m | 2:00.2 | 202 | 993 | 73 | 146 |
| 2:00.2 | 4,000m | 2:00.2 | 202 | 993 | 73 | 147 |
| 1:59.0 | 5,000m | 1:59.0 | 208 | 1014 | 74 | 152 |
| 1:59.5 | 6,000m | 1:59.5 | 205 | 1005 | 74 | 155 |
| 1:58.8 | 7,000m | 1:58.8 | 209 | 1018 | 74 | 156 |
| 1:57.9 | 8,000m | 1:57.9 | 214 | 1034 | 75 | 160 |
| 1:55.5 | 9,000m | 1:55.5 | 227 | 1081 | 76 | 167 |
| 1:48.3 | 10,000m | 1:48.3 | 276 | 1248 | 81 | 178 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.