Marcus Grijalva 5:00 BikeErg
1,368m
Meters
5:00.0
Time
3:39.2
Pace
32
Calories
133
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| RPM | 40 |
| Revolution Count | 201 |
| Power/kg | 0.29 |
| Drag Factor | 107 |
November 07, 2024 07:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,368m | 3:39.2 | 33 | 414 | 40 | 133 |
| 1:00.0 | 281m | 3:33.5 | 36 | 423 | 40 | 140 |
| 2:00.0 | 287m | 3:29.0 | 38 | 431 | 42 | 138 |
| 3:00.0 | 272m | 3:40.5 | 33 | 412 | 40 | 128 |
| 4:00.0 | 269m | 3:43.0 | 32 | 408 | 39 | 131 |
| 5:00.0 | 260m | 3:50.7 | 28 | 398 | 40 | 128 |
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Workout Graph
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