Marcus Grijalva 1000m SkiErg
1,000m
Meters
4:29.0
Time
2:14.5
Pace
56
Calories
152
Heart Rate
Average Watts | 144 |
---|---|
Calories Per Hour | 795 |
Stroke Rate | 28 |
Stroke Count | 127 |
Drag Factor | 102 |
November 09, 2024 09:57:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:29.0 | 1,000m | 2:14.5 | 144 | 795 | 28 | 152 |
1:07.6 | 250m | 2:15.2 | 142 | 787 | 31 | 143 |
1:07.1 | 500m | 2:14.2 | 145 | 798 | 29 | 152 |
1:07.1 | 750m | 2:14.2 | 145 | 798 | 26 | 154 |
1:07.2 | 1,000m | 2:14.4 | 144 | 796 | 28 | 159 |
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Workout Graph
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