Marcus Grijalva 5:00 BikeErg
1,916m
Meters
5:00.0
Time
2:36.5
Pace
49
Calories
132
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| RPM | 45 |
| Revolution Count | 229 |
| Power/kg | 0.8 |
| Drag Factor | 197 |
December 09, 2024 07:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,916m | 2:36.5 | 91 | 613 | 45 | 132 |
| 1:00.0 | 344m | 2:54.4 | 66 | 527 | 41 | 138 |
| 2:00.0 | 382m | 2:37.0 | 90 | 610 | 46 | 133 |
| 3:00.0 | 397m | 2:31.1 | 101 | 648 | 47 | 129 |
| 4:00.0 | 402m | 2:29.2 | 105 | 662 | 48 | 132 |
| 5:00.0 | 392m | 2:33.0 | 98 | 635 | 47 | 132 |
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Workout Graph
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