Marcus Grijalva 500m SkiErg
500m
Meters
2:04.2
Time
2:04.2
Pace
30
Calories
116
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 28 |
| Stroke Count | 59 |
| Drag Factor | 136 |
December 11, 2024 07:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.2 | 500m | 2:04.2 | 183 | 928 | 28 | 116 |
| 0:26.4 | 100m | 2:12.0 | 152 | 823 | 30 | 116 |
| 0:24.1 | 200m | 2:00.5 | 200 | 988 | 27 | |
| 0:23.6 | 300m | 1:58.0 | 213 | 1033 | 31 | |
| 0:24.9 | 400m | 2:04.5 | 181 | 924 | 29 | |
| 0:25.2 | 500m | 2:06.0 | 175 | 902 | 26 |
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Workout Graph
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