Marcus Grijalva 5:00 BikeErg
2,043m
Meters
5:00.0
Time
2:26.8
Pace
54
Calories
132
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| RPM | 48 |
| Revolution Count | 242 |
| Power/kg | 0.97 |
| Drag Factor | 202 |
December 14, 2024 09:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,043m | 2:26.8 | 111 | 680 | 48 | 132 |
| 1:00.0 | 397m | 2:31.1 | 101 | 648 | 47 | 132 |
| 2:00.0 | 420m | 2:22.8 | 120 | 713 | 50 | 130 |
| 3:00.0 | 406m | 2:27.7 | 108 | 673 | 48 | 130 |
| 4:00.0 | 410m | 2:26.3 | 112 | 684 | 49 | 134 |
| 5:00.0 | 411m | 2:25.9 | 112 | 687 | 48 | 134 |
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Workout Graph
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