Marcus Grijalva 5:00 BikeErg
1,664m
Meters
5:00.0
Time
3:00.2
Pace
40
Calories
135
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| RPM | 39 |
| Revolution Count | 199 |
| Power/kg | 0.53 |
| Drag Factor | 199 |
December 20, 2024 10:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,664m | 3:00.2 | 60 | 505 | 39 | 135 |
| 1:00.0 | 329m | 3:02.3 | 58 | 498 | 39 | 142 |
| 2:00.0 | 330m | 3:01.8 | 58 | 500 | 39 | 134 |
| 3:00.0 | 335m | 2:59.1 | 61 | 509 | 40 | 131 |
| 4:00.0 | 338m | 2:57.5 | 63 | 515 | 41 | 136 |
| 5:00.0 | 332m | 3:00.7 | 59 | 504 | 40 | 135 |
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Workout Graph
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