Marcus Grijalva 30:00 BikeErg

13,936m

Meters

30:00.0

Time

2:09.1

Pace

421

Calories

142

Heart Rate

Average Watts162
Calories Per Hour859
RPM55
Revolution Count1675
Power/kg1.42
Drag Factor193

January 01, 2025 14:42:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 13,936m 2:09.1 162 859 55 142
2:00.0 889m 2:14.9 142 789 53 125
4:00.0 900m 2:13.3 148 808 54 123
6:00.0 915m 2:11.1 155 834 55 130
8:00.0 936m 2:08.2 166 871 56 136
10:00.0 947m 2:06.7 172 892 57 134
12:00.0 947m 2:06.7 172 892 57 137
14:00.0 939m 2:07.7 168 877 56 140
16:00.0 934m 2:08.4 165 867 56 144
18:00.0 930m 2:09.0 163 860 56 143
20:00.0 940m 2:07.6 168 878 57 148
22:00.0 942m 2:07.3 169 882 57 155
24:00.0 925m 2:09.7 160 851 55 155
26:00.0 916m 2:11.0 156 835 56 155
28:00.0 925m 2:09.7 160 851 56 154
30:00.0 951m 2:06.1 174 899 57 161

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Workout Graph

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