Marcus Grijalva 30:00 BikeErg
14,168m
Meters
30:00.0
Time
2:07.0
Pace
437
Calories
130
Heart Rate
Average Watts | 171 |
---|---|
Calories Per Hour | 887 |
RPM | 64 |
Revolution Count | 1939 |
Power/kg | 1.5 |
Drag Factor | 135 |
January 08, 2025 16:30:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
30:00.0 | 14,168m | 2:07.0 | 171 | 887 | 64 | 130 |
2:00.0 | 857m | 2:20.0 | 127 | 738 | 54 | 110 |
4:00.0 | 897m | 2:13.7 | 146 | 803 | 57 | 113 |
6:00.0 | 919m | 2:10.5 | 157 | 841 | 59 | 118 |
8:00.0 | 949m | 2:06.4 | 173 | 895 | 62 | 126 |
10:00.0 | 947m | 2:06.7 | 172 | 892 | 62 | 123 |
12:00.0 | 971m | 2:03.5 | 185 | 938 | 64 | 128 |
14:00.0 | 971m | 2:03.5 | 185 | 938 | 63 | 132 |
16:00.0 | 974m | 2:03.2 | 187 | 944 | 64 | 133 |
18:00.0 | 975m | 2:03.0 | 188 | 946 | 64 | 142 |
20:00.0 | 974m | 2:03.2 | 187 | 944 | 64 | 139 |
22:00.0 | 956m | 2:05.5 | 177 | 909 | 72 | 140 |
24:00.0 | 951m | 2:06.1 | 174 | 899 | 71 | 142 |
26:00.0 | 947m | 2:06.7 | 172 | 892 | 72 | 136 |
28:00.0 | 942m | 2:07.3 | 169 | 882 | 71 | 137 |
30:00.0 | 940m | 2:07.6 | 168 | 878 | 71 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.