Marcus Grijalva 30:00 BikeErg

14,168m

Meters

30:00.0

Time

2:07.0

Pace

437

Calories

130

Heart Rate

Average Watts171
Calories Per Hour887
RPM64
Revolution Count1939
Power/kg1.5
Drag Factor135

January 08, 2025 16:30:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 14,168m 2:07.0 171 887 64 130
2:00.0 857m 2:20.0 127 738 54 110
4:00.0 897m 2:13.7 146 803 57 113
6:00.0 919m 2:10.5 157 841 59 118
8:00.0 949m 2:06.4 173 895 62 126
10:00.0 947m 2:06.7 172 892 62 123
12:00.0 971m 2:03.5 185 938 64 128
14:00.0 971m 2:03.5 185 938 63 132
16:00.0 974m 2:03.2 187 944 64 133
18:00.0 975m 2:03.0 188 946 64 142
20:00.0 974m 2:03.2 187 944 64 139
22:00.0 956m 2:05.5 177 909 72 140
24:00.0 951m 2:06.1 174 899 71 142
26:00.0 947m 2:06.7 172 892 72 136
28:00.0 942m 2:07.3 169 882 71 137
30:00.0 940m 2:07.6 168 878 71 139

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Workout Graph

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