Marcus Grijalva 30:00 BikeErg

15,048m

Meters

30:00.0

Time

1:59.6

Pace

493

Calories

147

Heart Rate

Average Watts204
Calories Per Hour1003
RPM60
Revolution Count1812
Power/kg1.79
Drag Factor194

January 09, 2025 08:06:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 15,048m 1:59.6 204 1003 60 147
2:00.0 955m 2:05.6 176 907 57 126
4:00.0 972m 2:03.4 186 940 59 131
6:00.0 993m 2:00.8 198 982 60 135
8:00.0 1,008m 1:59.0 207 1013 61 141
10:00.0 1,011m 1:58.6 209 1020 61 145
12:00.0 1,010m 1:58.8 209 1018 60 144
14:00.0 1,013m 1:58.4 211 1024 62 144
16:00.0 1,009m 1:58.9 208 1016 60 147
18:00.0 1,016m 1:58.1 212 1031 61 151
20:00.0 1,019m 1:57.7 214 1037 61 159
22:00.0 1,008m 1:59.0 207 1013 61 154
24:00.0 1,008m 1:59.0 207 1013 61 154
26:00.0 1,012m 1:58.5 210 1022 61 159
28:00.0 1,004m 1:59.5 205 1005 61 159
30:00.0 1,010m 1:58.8 209 1018 61 167

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.