Marcus Grijalva 5:00 BikeErg
2,245
Meters
5:00.0
Time
2:13.6
Pace
64
Calories
112
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| RPM | 54 |
| Revolution Count | 271 |
| Power/kg | 1.29 |
| Drag Factor | 182 |
March 27, 2025 06:30:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,245 | 2:13.6 | 147 | 804 | 54 | 112 |
| 1:00.0 | 425 | 2:21.1 | 124 | 728 | 51 | 104 |
| 2:00.0 | 455 | 2:11.8 | 153 | 825 | 55 | 110 |
| 3:00.0 | 454 | 2:12.1 | 152 | 821 | 55 | 117 |
| 4:00.0 | 455 | 2:11.8 | 153 | 825 | 55 | 116 |
| 5:00.0 | 456 | 2:11.5 | 154 | 828 | 55 | 117 |
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Workout Graph
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