Jens Löfmark 10000m row
10,000
Meters
39:11.8
Time
1:57.5
Pace
689
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 24 |
| Stroke Count | 963 |
| Drag Factor | 124 |
August 13, 2026 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:11.8 | 10,000 | 1:57.5 | 215 | 1054 | 689 | 24 |
| 7:50.4 | 2,000 | 1:57.6 | 215 | 1048 | 137 | 25 |
| 7:50.7 | 4,000 | 1:57.6 | 215 | 1055 | 138 | 25 |
| 7:51.0 | 6,000 | 1:57.7 | 214 | 1047 | 137 | 24 |
| 7:52.5 | 8,000 | 1:58.1 | 212 | 1043 | 137 | 24 |
| 7:47.1 | 10,000 | 1:56.7 | 220 | 1078 | 140 | 24 |
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Workout Graph
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