Jens Löfmark 10000m row

10,000

Meters

38:17.3

Time

1:54.8

Pace

708

Calories

Average Watts231
Calories Per Hour1109
Stroke Rate25
Stroke Count966
Drag Factor122

August 19, 2026 19:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
38:17.3 10,000 1:54.8 231 1109 708 25
7:42.5 2,000 1:55.6 226 1089 140 26
7:40.5 4,000 1:55.1 229 1102 141 25
7:37.1 6,000 1:54.2 235 1118 142 25
7:42.2 8,000 1:55.5 227 1098 141 25
7:34.9 10,000 1:53.7 238 1139 144 25

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Workout Graph

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