Jens Löfmark 5000m row
5,000m
Meters
18:37.3
Time
1:51.7
Pace
359
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 25 |
| Stroke Count | 479 |
| Drag Factor | 117 |
January 13, 2020 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:37.3 | 5,000m | 1:51.7 | 251 | 1163 | 25 |
| 3:36.6 | 1,000m | 1:48.3 | 276 | 1248 | 24 |
| 3:44.8 | 2,000m | 1:52.4 | 246 | 1148 | 25 |
| 3:47.4 | 3,000m | 1:53.7 | 238 | 1119 | 26 |
| 3:47.4 | 4,000m | 1:53.7 | 238 | 1119 | 27 |
| 3:41.1 | 5,000m | 1:50.5 | 259 | 1191 | 27 |
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Workout Graph
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