Jens Löfmark 5000m row
5,000m
Meters
18:36.7
Time
1:51.6
Pace
359
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1165 |
| Stroke Rate | 24 |
| Stroke Count | 457 |
| Drag Factor | 125 |
February 10, 2020 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:36.7 | 5,000m | 1:51.6 | 251 | 1165 | 24 |
| 3:38.0 | 1,000m | 1:49.0 | 270 | 1230 | 23 |
| 3:46.3 | 2,000m | 1:53.1 | 242 | 1131 | 24 |
| 3:47.5 | 3,000m | 1:53.7 | 238 | 1118 | 24 |
| 3:46.8 | 4,000m | 1:53.4 | 240 | 1126 | 26 |
| 3:38.1 | 5,000m | 1:49.0 | 270 | 1228 | 26 |
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Workout Graph
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125 dragfactor