Jens Löfmark 5000m row
5,000m
Meters
18:28.2
Time
1:50.8
Pace
362
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 25 |
| Stroke Count | 470 |
| Drag Factor | 122 |
February 18, 2020 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:28.2 | 5,000m | 1:50.8 | 257 | 1185 | 25 |
| 3:36.8 | 1,000m | 1:48.4 | 275 | 1245 | 25 |
| 3:44.7 | 2,000m | 1:52.3 | 247 | 1149 | 25 |
| 3:44.5 | 3,000m | 1:52.2 | 247 | 1151 | 26 |
| 3:45.6 | 4,000m | 1:52.8 | 244 | 1139 | 26 |
| 3:36.7 | 5,000m | 1:48.3 | 275 | 1246 | 27 |
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Workout Graph
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