Jens Löfmark 10000m row
10,000
Meters
38:55.1
Time
1:56.7
Pace
683
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 25 |
| Stroke Count | 1005 |
| Drag Factor | 119 |
March 03, 2020 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:55.1 | 10,000 | 1:56.7 | 220 | 1056 | 683 | 25 |
| 7:51.1 | 2,000 | 1:57.7 | 214 | 1037 | 135 | 25 |
| 7:48.5 | 4,000 | 1:57.1 | 218 | 1049 | 136 | 26 |
| 7:48.4 | 6,000 | 1:57.1 | 218 | 1050 | 136 | 26 |
| 7:52.6 | 8,000 | 1:58.1 | 212 | 1030 | 135 | 26 |
| 7:34.6 | 10,000 | 1:53.6 | 238 | 1120 | 141 | 27 |
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Workout Graph
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