Jens Löfmark 10000m row
10,000
Meters
38:44.4
Time
1:56.2
Pace
686
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 25 |
| Stroke Count | 984 |
| Drag Factor | 118 |
March 12, 2020 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:44.4 | 10,000 | 1:56.2 | 223 | 1062 | 686 | 25 |
| 7:43.4 | 2,000 | 1:55.8 | 225 | 1072 | 138 | 24 |
| 7:42.3 | 4,000 | 1:55.5 | 227 | 1074 | 138 | 25 |
| 7:50.7 | 6,000 | 1:57.6 | 215 | 1032 | 135 | 26 |
| 7:49.1 | 8,000 | 1:57.2 | 217 | 1043 | 136 | 26 |
| 7:38.9 | 10,000 | 1:54.7 | 232 | 1090 | 139 | 26 |
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Workout Graph
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