Jens Löfmark 10000m row
10,000m
Meters
38:48.3
Time
1:56.4
Pace
685
Calories
160
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 25 |
| Stroke Count | 1007 |
| Drag Factor | 119 |
March 16, 2020 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:48.3 | 10,000m | 1:56.4 | 222 | 1063 | 25 | 160 |
| 7:47.8 | 2,000m | 1:56.9 | 219 | 1053 | 25 | 159 |
| 7:45.7 | 4,000m | 1:56.4 | 222 | 1063 | 26 | 155 |
| 7:47.2 | 6,000m | 1:56.8 | 220 | 1055 | 26 | 159 |
| 7:45.8 | 8,000m | 1:56.4 | 222 | 1062 | 26 | 162 |
| 7:41.9 | 10,000m | 1:55.4 | 227 | 1082 | 26 | 167 |
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Workout Graph
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