Jens Löfmark 10000m row
10,000m
Meters
39:13.5
Time
1:57.6
Pace
677
Calories
155
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 25 |
| Stroke Count | 1013 |
| Drag Factor | 119 |
March 17, 2020 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:13.5 | 10,000m | 1:57.6 | 215 | 1039 | 25 | 155 |
| 7:51.5 | 2,000m | 1:57.8 | 214 | 1035 | 26 | 144 |
| 7:51.0 | 4,000m | 1:57.7 | 214 | 1037 | 25 | 152 |
| 7:50.1 | 6,000m | 1:57.5 | 216 | 1042 | 26 | 156 |
| 7:53.9 | 8,000m | 1:58.4 | 210 | 1024 | 26 | 158 |
| 7:47.0 | 10,000m | 1:56.7 | 220 | 1056 | 26 | 167 |
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Workout Graph
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