Jens Löfmark 10000m row
10,000m
Meters
38:39.3
Time
1:55.9
Pace
689
Calories
160
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 26 |
| Stroke Count | 1014 |
| Drag Factor | 119 |
March 18, 2020 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:39.3 | 10,000m | 1:55.9 | 224 | 1072 | 26 | 160 |
| 7:43.5 | 2,000m | 1:55.8 | 225 | 1074 | 26 | 152 |
| 7:45.6 | 4,000m | 1:56.4 | 222 | 1063 | 27 | 156 |
| 7:47.1 | 6,000m | 1:56.7 | 220 | 1056 | 26 | 159 |
| 7:44.6 | 8,000m | 1:56.1 | 223 | 1068 | 26 | 163 |
| 7:38.5 | 10,000m | 1:54.6 | 232 | 1099 | 27 | 171 |
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Workout Graph
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