Jens Löfmark 10000m row
10,000m
Meters
38:38.6
Time
1:55.9
Pace
689
Calories
157
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 25 |
| Stroke Count | 1000 |
| Drag Factor | 121 |
March 20, 2020 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:38.6 | 10,000m | 1:55.9 | 225 | 1073 | 25 | 157 |
| 7:50.2 | 2,000m | 1:57.5 | 215 | 1041 | 24 | 148 |
| 7:48.2 | 4,000m | 1:57.0 | 218 | 1051 | 26 | 152 |
| 7:43.1 | 6,000m | 1:55.7 | 226 | 1076 | 27 | 159 |
| 7:42.7 | 8,000m | 1:55.6 | 226 | 1078 | 26 | 160 |
| 7:34.4 | 10,000m | 1:53.6 | 239 | 1121 | 27 | 168 |
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Workout Graph
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