Jens Löfmark 10000m row
10,000
Meters
38:03.2
Time
1:54.1
Pace
701
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 25 |
| Stroke Count | 993 |
| Drag Factor | 118 |
March 22, 2020 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:03.2 | 10,000 | 1:54.1 | 235 | 1109 | 701 | 25 |
| 7:30.9 | 2,000 | 1:52.7 | 244 | 1140 | 142 | 26 |
| 7:46.5 | 4,000 | 1:56.6 | 221 | 1059 | 137 | 26 |
| 7:44.4 | 6,000 | 1:56.1 | 224 | 1069 | 137 | 25 |
| 7:38.9 | 8,000 | 1:54.7 | 232 | 1097 | 139 | 26 |
| 7:22.5 | 10,000 | 1:50.6 | 259 | 1189 | 146 | 27 |
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Workout Graph
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