Jens Löfmark 10000m row
10,000m
Meters
39:09.8
Time
1:57.4
Pace
678
Calories
156
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 26 |
| Stroke Count | 1048 |
| Drag Factor | 120 |
March 25, 2020 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:09.8 | 10,000m | 1:57.4 | 216 | 1042 | 26 | 156 |
| 7:49.0 | 2,000m | 1:57.2 | 217 | 1047 | 27 | 156 |
| 7:50.6 | 4,000m | 1:57.6 | 215 | 1039 | 27 | 152 |
| 7:52.0 | 6,000m | 1:58.0 | 213 | 1033 | 26 | 156 |
| 7:49.6 | 8,000m | 1:57.4 | 216 | 1044 | 27 | 156 |
| 7:48.7 | 10,000m | 1:57.1 | 218 | 1048 | 27 | 163 |
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Workout Graph
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