Jens Löfmark 5000m row
5,000m
Meters
18:41.3
Time
1:52.1
Pace
358
Calories
162
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1154 |
| Stroke Rate | 26 |
| Stroke Count | 496 |
| Drag Factor | 146 |
April 03, 2020 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:41.3 | 5,000m | 1:52.1 | 248 | 1154 | 26 | 162 |
| 3:36.1 | 1,000m | 1:48.0 | 277 | 1254 | 25 | 159 |
| 3:39.3 | 2,000m | 1:49.6 | 265 | 1213 | 27 | 167 |
| 3:56.8 | 3,000m | 1:58.4 | 211 | 1025 | 26 | 157 |
| 3:44.0 | 4,000m | 1:52.0 | 249 | 1157 | 27 | 161 |
| 3:45.1 | 5,000m | 1:52.5 | 245 | 1144 | 27 | 170 |
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Workout Graph
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