Jens Löfmark 20:00 row
5,333m
Meters
20:00.0
Time
1:52.5
Pace
379
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1145 |
| Stroke Rate | 27 |
| Stroke Count | 552 |
| Drag Factor | 118 |
April 07, 2020 15:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,333m | 1:52.5 | 246 | 1145 | 27 |
| 4:00.0 | 1,068m | 1:52.3 | 247 | 1149 | 28 |
| 8:00.0 | 1,070m | 1:52.1 | 248 | 1153 | 28 |
| 12:00.0 | 1,057m | 1:53.5 | 239 | 1123 | 28 |
| 16:00.0 | 1,053m | 1:53.9 | 236 | 1113 | 27 |
| 20:00.0 | 1,086m | 1:50.4 | 259 | 1192 | 28 |
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Workout Graph
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