Jens Löfmark 5000m row
5,000
Meters
18:23.9
Time
1:50.3
Pace
364
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 26 |
| Stroke Count | 497 |
| Drag Factor | 120 |
May 28, 2020 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:23.9 | 5,000 | 1:50.3 | 260 | 1195 | 26 |
| 3:40.3 | 1,000 | 1:50.1 | 262 | 1201 | 26 |
| 3:36.9 | 2,000 | 1:48.4 | 274 | 1244 | 27 |
| 3:41.5 | 3,000 | 1:50.7 | 258 | 1186 | 27 |
| 3:44.8 | 4,000 | 1:52.4 | 246 | 1148 | 27 |
| 3:40.4 | 5,000 | 1:50.2 | 262 | 1200 | 27 |
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Workout Graph
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