Jens Löfmark 5000m row
5,000m
Meters
18:18.3
Time
1:49.8
Pace
367
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1209 |
| Stroke Rate | 26 |
| Stroke Count | 480 |
| Drag Factor | 120 |
June 09, 2020 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:18.3 | 5,000m | 1:49.8 | 264 | 1209 | 26 |
| 3:36.0 | 1,000m | 1:48.0 | 278 | 1256 | 25 |
| 3:38.4 | 2,000m | 1:49.2 | 269 | 1225 | 26 |
| 3:40.3 | 3,000m | 1:50.1 | 262 | 1201 | 26 |
| 3:42.5 | 4,000m | 1:51.2 | 254 | 1174 | 27 |
| 3:41.1 | 5,000m | 1:50.5 | 259 | 1191 | 27 |
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Workout Graph
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