Jens Löfmark 5000m row
5,000
Meters
18:49.8
Time
1:52.9
Pace
353
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 26 |
| Stroke Count | 488 |
| Drag Factor | 118 |
August 25, 2020 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:49.8 | 5,000 | 1:52.9 | 243 | 1124 | 353 | 26 |
| 3:44.1 | 1,000 | 1:52.0 | 249 | 1140 | 71 | 26 |
| 3:46.6 | 2,000 | 1:53.3 | 241 | 1127 | 71 | 27 |
| 3:47.0 | 3,000 | 1:53.5 | 239 | 1110 | 70 | 26 |
| 3:47.7 | 4,000 | 1:53.8 | 237 | 1106 | 70 | 26 |
| 3:44.4 | 5,000 | 1:52.2 | 248 | 1139 | 71 | 26 |
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Workout Graph
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