Jens Löfmark 5000m row
5,000m
Meters
18:51.8
Time
1:53.1
Pace
353
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 26 |
| Stroke Count | 491 |
| Drag Factor | 120 |
September 30, 2020 14:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:51.8 | 5,000m | 1:53.1 | 241 | 1130 | 26 |
| 3:42.6 | 1,000m | 1:51.3 | 254 | 1173 | 26 |
| 3:45.4 | 2,000m | 1:52.7 | 245 | 1141 | 27 |
| 3:47.6 | 3,000m | 1:53.8 | 237 | 1117 | 26 |
| 3:49.3 | 4,000m | 1:54.6 | 232 | 1099 | 26 |
| 3:46.9 | 5,000m | 1:53.4 | 240 | 1124 | 26 |
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Workout Graph
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