Jens Löfmark 6279m row
6,279
Meters
24:13.8
Time
1:55.7
Pace
432
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 25 |
| Stroke Count | 623 |
| Drag Factor | 117 |
October 01, 2020 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:13.8 | 6,279 | 1:55.7 | 226 | 1069 | 432 | 25 |
| 5:01.1 | 1,300 | 1:55.8 | 225 | 1064 | 89 | 26 |
| 5:02.8 | 2,600 | 1:56.4 | 222 | 1058 | 89 | 26 |
| 5:03.2 | 3,900 | 1:56.6 | 221 | 1056 | 89 | 26 |
| 5:04.8 | 5,200 | 1:57.2 | 217 | 1039 | 88 | 25 |
| 4:01.9 | 6,279 | 1:52.0 | 248 | 1145 | 77 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.