Jens Löfmark 5000m row
5,000m
Meters
18:54.8
Time
1:53.4
Pace
353
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 26 |
| Stroke Count | 501 |
| Drag Factor | 120 |
October 19, 2020 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:54.8 | 5,000m | 1:53.4 | 240 | 1124 | 26 |
| 3:51.2 | 1,000m | 1:55.6 | 227 | 1079 | 26 |
| 3:53.3 | 2,000m | 1:56.6 | 221 | 1058 | 25 |
| 3:45.8 | 3,000m | 1:52.9 | 243 | 1137 | 27 |
| 3:50.0 | 4,000m | 1:55.0 | 230 | 1092 | 26 |
| 3:34.5 | 5,000m | 1:47.2 | 284 | 1276 | 28 |
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Workout Graph
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