Jens Löfmark 5000m row
5,000m
Meters
19:24.7
Time
1:56.4
Pace
342
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 26 |
| Stroke Count | 509 |
August 31, 2022 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:24.7 | 5,000m | 1:56.4 | 222 | 1062 | 26 |
| 3:54.4 | 1,000m | 1:57.2 | 217 | 1048 | 27 |
| 3:53.7 | 2,000m | 1:56.8 | 219 | 1054 | 26 |
| 3:50.9 | 3,000m | 1:55.4 | 227 | 1082 | 26 |
| 3:51.3 | 4,000m | 1:55.6 | 226 | 1078 | 26 |
| 3:54.3 | 5,000m | 1:57.1 | 218 | 1049 | 26 |
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Workout Graph
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