Jens Löfmark 5000m row
5,000m
Meters
18:45.7
Time
1:52.5
Pace
355
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1144 |
| Stroke Rate | 26 |
| Stroke Count | 487 |
| Drag Factor | 121 |
September 07, 2022 15:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:45.7 | 5,000m | 1:52.5 | 245 | 1144 | 26 |
| 3:45.1 | 1,000m | 1:52.5 | 245 | 1144 | 27 |
| 3:45.0 | 2,000m | 1:52.5 | 246 | 1146 | 26 |
| 3:46.6 | 3,000m | 1:53.3 | 241 | 1128 | 26 |
| 3:46.4 | 4,000m | 1:53.2 | 241 | 1130 | 26 |
| 3:42.6 | 5,000m | 1:51.3 | 254 | 1173 | 26 |
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Workout Graph
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