Jens Löfmark 5000m row
5,000m
Meters
19:07.5
Time
1:54.7
Pace
346
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 26 |
| Stroke Count | 510 |
| Drag Factor | 121 |
October 27, 2022 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:07.5 | 5,000m | 1:54.7 | 232 | 1097 | 26 |
| 3:50.9 | 1,000m | 1:55.4 | 227 | 1082 | 27 |
| 3:53.0 | 2,000m | 1:56.5 | 221 | 1061 | 27 |
| 3:52.3 | 3,000m | 1:56.1 | 223 | 1068 | 27 |
| 3:49.4 | 4,000m | 1:54.7 | 232 | 1098 | 26 |
| 3:41.9 | 5,000m | 1:50.9 | 256 | 1181 | 27 |
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Workout Graph
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