Jens Löfmark 5000m row
5,000m
Meters
18:44.7
Time
1:52.4
Pace
355
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 26 |
| Stroke Count | 490 |
| Drag Factor | 123 |
November 01, 2022 15:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:44.7 | 5,000m | 1:52.4 | 246 | 1146 | 26 |
| 3:45.2 | 1,000m | 1:52.6 | 245 | 1143 | 26 |
| 3:47.1 | 2,000m | 1:53.5 | 239 | 1122 | 26 |
| 3:45.1 | 3,000m | 1:52.5 | 245 | 1144 | 26 |
| 3:45.0 | 4,000m | 1:52.5 | 246 | 1146 | 26 |
| 3:42.5 | 5,000m | 1:51.2 | 254 | 1174 | 26 |
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Workout Graph
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