Jens Löfmark 5000m row
5,000m
Meters
18:57.4
Time
1:53.7
Pace
350
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 26 |
| Stroke Count | 496 |
| Drag Factor | 120 |
January 31, 2024 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:57.4 | 5,000m | 1:53.7 | 238 | 1118 | 26 |
| 3:47.7 | 1,000m | 1:53.8 | 237 | 1116 | 27 |
| 3:46.8 | 2,000m | 1:53.4 | 240 | 1126 | 26 |
| 3:47.4 | 3,000m | 1:53.7 | 238 | 1119 | 26 |
| 3:47.9 | 4,000m | 1:53.9 | 237 | 1114 | 26 |
| 3:47.6 | 5,000m | 1:53.8 | 237 | 1117 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.