Samuel Schilling 30:06 row
6,427
Meters
30:06.0
Time
2:20.5
Pace
365
Calories
100
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 29 |
| Stroke Count | 868 |
| Drag Factor | 184 |
January 16, 2020 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.0 | 6,427 | 2:20.5 | 126 | 734 | 365 | 29 | 100 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 29 | 103 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 28 | 95 |
| 15:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 28 | 107 |
| 20:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 29 | 96 |
| 25:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 29 | 104 |
| 30:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 30 | 98 |
| 30:06.0 | 13 | 3:50.7 | 28 | 398 | 0 | 0 | 98 |
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Workout Graph
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