Samuel Schilling 5x0:30/0:30r row
647
Meters
2:30.0
Time
1:55.9
Pace
43
Calories
119
Heart Rate
| Rest Distance | 82 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 729 |
| Overall Time | 5:00.0 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 36 |
| Stroke Count | 92 |
| Drag Factor | 245 |
June 14, 2020 09:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 647 | 1:55.9 | 225 | 1073 | 36 | 119 |
| 0:30.0 | 147 | 1:42.0 | 329 | 1433 | 40 | 130 |
| 0:30.0 | 141 | 1:46.3 | 291 | 1300 | 38 | 124 |
| 0:30.0 | 124 | 2:00.9 | 198 | 980 | 34 | 128 |
| 0:30.0 | 119 | 2:06.0 | 175 | 901 | 32 | 111 |
| 0:30.0 | 115 | 2:10.4 | 158 | 842 | 34 | 102 |
| r82 |
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Workout Graph
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