Samuel Schilling 5x0:30/0:30r row
708
Meters
2:30.0
Time
1:45.9
Pace
51
Calories
134
Heart Rate
| Rest Distance | 84 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 792 |
| Overall Time | 5:00.0 |
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1224 |
| Stroke Rate | 37 |
| Stroke Count | 95 |
June 21, 2020 17:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 708 | 1:45.9 | 294 | 1224 | 37 | 134 |
| 0:30.0 | 142 | 1:45.6 | 297 | 1200 | 38 | 127 |
| 0:30.0 | 146 | 1:42.7 | 323 | 1320 | 40 | 141 |
| 0:30.0 | 144 | 1:44.1 | 310 | 1320 | 38 | 138 |
| 0:30.0 | 136 | 1:50.2 | 261 | 1080 | 34 | 125 |
| 0:30.0 | 140 | 1:47.1 | 285 | 1200 | 36 | 139 |
| r84 |
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Workout Graph
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