Samuel Schilling 10x1:00/0:45r row
2,546
Meters
10:00.0
Time
1:57.8
Pace
167
Calories
105
Heart Rate
| Rest Distance | 146 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 2,692 |
| Overall Time | 17:30.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 34 |
| Stroke Count | 341 |
August 23, 2020 17:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,546 | 1:57.8 | 214 | 1002 | 34 | 105 |
| 1:00.0 | 266 | 1:52.7 | 244 | 1080 | 37 | 85 |
| 1:00.0 | 271 | 1:50.7 | 258 | 1140 | 38 | 143 |
| 1:00.0 | 256 | 1:57.1 | 217 | 1020 | 33 | 96 |
| 1:00.0 | 262 | 1:54.5 | 233 | 1080 | 34 | 134 |
| 1:00.0 | 241 | 2:04.4 | 181 | 900 | 32 | 112 |
| 1:00.0 | 248 | 2:00.9 | 198 | 960 | 33 | 95 |
| 1:00.0 | 250 | 2:00.0 | 203 | 960 | 33 | 90 |
| 1:00.0 | 243 | 2:03.4 | 186 | 900 | 32 | 88 |
| 1:00.0 | 250 | 2:00.0 | 203 | 960 | 32 | 90 |
| 1:00.0 | 258 | 1:56.2 | 223 | 1020 | 34 | 113 |
| r146 |
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Workout Graph
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