Samuel Schilling 22:26 row
5,011
Meters
22:26.9
Time
2:14.3
Pace
295
Calories
127
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 28 |
| Stroke Count | 628 |
| Drag Factor | 249 |
November 23, 2020 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:26.9 | 5,011 | 2:14.3 | 144 | 788 | 295 | 28 | 127 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 28 | 140 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 28 | 133 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 28 | 120 |
| 20:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 28 | 127 |
| 22:26.0 | 566 | 2:08.9 | 163 | 838 | 34 | 28 | 117 |
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Workout Graph
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