Samuel Schilling 2x500m/1:00r row
1,000
Meters
4:16.0
Time
2:08.0
Pace
61
Calories
| Rest Distance | 31 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,031 |
| Overall Time | 6:16.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 32 |
| Stroke Count | 135 |
| Drag Factor | 246 |
February 15, 2021 17:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.0 | 1,000 | 2:08.0 | 167 | 874 | 32 | |
| 2:04.9 | 500 | 2:04.9 | 180 | 918 | 33 | |
| 2:11.0 | 500 | 2:11.0 | 156 | 835 | 30 | |
| r31 |
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Workout Graph
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