Samuel Schilling 20:05 row
4,223
Meters
20:05.8
Time
2:22.7
Pace
237
Calories
162
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 28 |
| Drag Factor | 237 |
April 01, 2021 21:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:05.8 | 4,223 | 2:22.7 | 120 | 713 | 237 | 28 | 162 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 29 | 150 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 28 | 166 |
| 15:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 29 | 163 |
| 20:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 29 | 166 |
| 20:05.8 | 14 | 3:27.1 | 39 | 435 | 0 | 166 |