Samuel Schilling 20:13 row
4,248
Meters
20:13.4
Time
2:22.8
Pace
239
Calories
170
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 25 |
| Stroke Count | 583 |
| Drag Factor | 229 |
November 27, 2021 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:13.4 | 4,248 | 2:22.8 | 120 | 713 | 239 | 25 | 170 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 54 | 28 | 153 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 29 | 162 |
| 15:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 28 | 166 |
| 20:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 31 | 186 |
| 20:13.0 | 29 | 3:44.1 | 31 | 406 | 1 | 10 | 181 |
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Workout Graph
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