Daniel McCoon 21:50 row
4,055
Meters
21:50.9
Time
2:41.6
Pace
217
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 23 |
| Stroke Count | 511 |
| Drag Factor | 116 |
March 20, 2026 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:50.9 | 4,055 | 2:41.6 | 83 | 585 | 217 | 23 |
| 5:00.0 | 947 | 2:38.3 | 88 | 603 | 51 | 24 |
| 10:00.0 | 909 | 2:45.0 | 78 | 568 | 48 | 24 |
| 15:00.0 | 902 | 2:46.2 | 76 | 561 | 47 | 23 |
| 20:00.0 | 978 | 2:33.3 | 97 | 633 | 54 | 24 |
| 21:50.9 | 319 | 2:53.8 | 67 | 529 | 17 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.