Daniel McCoon 21:38 row
4,017
Meters
21:38.8
Time
2:41.6
Pace
218
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 23 |
| Stroke Count | 515 |
| Drag Factor | 73 |
April 10, 2026 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:38.8 | 4,017 | 2:41.6 | 83 | 604 | 218 | 23 |
| 5:00.0 | 908 | 2:45.1 | 78 | 564 | 47 | 24 |
| 10:00.0 | 959 | 2:36.4 | 91 | 672 | 56 | 24 |
| 15:00.0 | 848 | 2:56.8 | 63 | 516 | 43 | 23 |
| 20:00.0 | 991 | 2:31.3 | 101 | 660 | 55 | 25 |
| 21:38.8 | 313 | 2:37.8 | 89 | 619 | 17 | 23 |
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Workout Graph
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