Daniel McCoon 7:46 row
1,117
Meters
7:46.6
Time
3:28.8
Pace
55
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 19 |
| Stroke Count | 149 |
| Drag Factor | 103 |
September 12, 2024 06:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:46.6 | 1,117 | 3:28.8 | 38 | 424 | 55 | 19 |
| 5:00.0 | 703 | 3:33.3 | 36 | 420 | 35 | 19 |
| 7:46.6 | 415 | 3:20.7 | 43 | 432 | 20 | 19 |
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Workout Graph
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