Daniel McCoon 46:15 BikeErg
11,815
Meters
46:15.4
Time
3:54.9
Pace
300
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 389 |
| RPM | 43 |
| Revolution Count | 1996 |
| Power/kg | 0.3 |
| Drag Factor | 71 |
September 21, 2024 07:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 46:15.4 | 11,815 | 3:54.9 | 27 | 389 | 300 | 43 |
| 5:00.0 | 1,231 | 4:03.7 | 24 | 372 | 31 | 42 |
| 10:00.0 | 1,268 | 3:56.5 | 26 | 384 | 32 | 43 |
| 15:00.0 | 1,183 | 4:13.5 | 21 | 372 | 31 | 40 |
| 20:00.0 | 1,207 | 4:08.5 | 23 | 372 | 31 | 41 |
| 25:00.0 | 1,206 | 4:08.7 | 23 | 372 | 31 | 41 |
| 30:00.0 | 1,218 | 4:06.3 | 23 | 372 | 31 | 41 |
| 35:00.0 | 1,296 | 3:51.4 | 28 | 396 | 33 | 44 |
| 40:00.0 | 1,646 | 3:02.2 | 58 | 492 | 41 | 56 |
| 45:00.0 | 1,274 | 3:55.4 | 27 | 384 | 32 | 43 |
| 46:15.4 | 286 | 4:23.6 | 19 | 334 | 7 | 39 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.